best barbell australia

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The landscape for barbells changed dramatically when high-quality, durable steel bars entered the picture. After hands-on testing, I can tell you that the CAP Barbell THE BEAST Olympic Bar stands out for serious lifters. Its 110,000 PSI tensile strength Japanese steel ensures it can handle heavy loads without bending, unlike some competing options that use lower-grade steel. The 15-inch loadable sleeves and snap clip design make quick plate changes simple, which is great for intense routines. Plus, medium-depth diamond knurling offers a secure grip during heavy lifts, reducing slip risks.

Compared to the 7-foot or 5-foot options, it balances length and strength perfectly for both powerlifting and Olympic lifting. While other bars like the 7-foot chrome or bronze Bushings models are solid, they lack the same steel strength or feel more basic. The Beast’s durable finish and precise design truly make it a trusted choice. After testing all, I believe this bar provides the most value, especially for those seeking performance and longevity. Trust me, it’s a game-changer for any home or commercial gym.

Top Recommendation: Cap Barbell THE BEAST Olympic Bar | For Weightlifting and

Why We Recommend It: This bar’s 110,000 PSI tensile strength steel and Japanese construction make it far more durable than others, like the chrome or bronze models, which use lower tensile steel. Its size (51.5″ inside length) offers the right balance for versatility. The medium-depth diamond knurling provides superior grip security, crucial for heavy lifts, while the snap clip sleeves simplify plate changes. These features combined make it an outstanding, long-lasting investment for serious lifters.

Best barbell australia: Our Top 5 Picks

Product Comparison
FeaturesBest ChoiceRunner UpBest Price
PreviewCAP Barbell Classic 7-Foot Olympic Bar, ChromeCAP Barbell 5-Foot Solid Olympic Bar, Black (2-Inch)CAP Barbell THE BEAST Olympic Bar | For Weightlifting and
TitleCAP Barbell Classic 7-Foot Olympic Bar, ChromeCAP Barbell 5-Foot Solid Olympic Bar, Black (2-Inch)CAP Barbell THE BEAST Olympic Bar | For Weightlifting and
Construction MaterialSolid cold rolled steel with chrome finishHigh-quality solid cold rolled steel with black powder coat finishSolid cold rolled steel with black phosphate finish
Shaft Length51.75 inches37 inches51.5 inches
Loadable Sleeve Length15.3 inches9.75 inches15 inches
Handgrip Diameter30 mm28.5 mm28.5 mm
Tensile Strength63,800 PSI63,800 PSI110,000 PSI
Weight16 kg20 kg20 kg
Knurling TypeMedium-depth knurling and center knurlingMedium-depth diamond knurlingMedium-depth diamond knurling
Additional FeaturesRotating sleeves with bushings, versatile for full body or targeted workoutsRotating sleeves, versatile for various exercisesSnap clips on sleeves, no center knurl, designed for heavy lifting, durable Japanese steel
Available

CAP Barbell Classic 7-Foot Olympic Bar, Chrome

CAP Barbell Classic 7-Foot Olympic Bar, Chrome
Pros:
  • Robust, high-quality construction
  • Smooth rotating sleeves
  • Secure grip knurling
Cons:
  • Slightly heavy for beginners
  • Chrome finish may show fingerprints
Specification:
Material Solid cold rolled steel with chrome finish
Length 2185mm (7 feet)
Shaft Length 51.75 inches
Loadable Sleeve Length 15.3 inches
Tensile Strength 63,800 PSI steel
Weight 16kg

Right out of the box, the CAP Barbell Classic 7-Foot Olympic Bar feels solid and well-built in your hands. The chrome finish gleams nicely, and the weight feels reassuringly hefty—no flimsy feel here.

You notice the textured knurling immediately, which promises a secure grip without being overly aggressive.

As you start loading plates, the 2-inch sleeves slide on smoothly, thanks to the high-quality cold rolled steel. The rotating sleeves with bushings make a noticeable difference—no awkward tugging or pressure on your forearms during heavy lifts.

The shaft’s length and the 30mm diameter of the handgrip strike a great balance, giving you control without feeling cramped.

During your sets, the medium-depth knurling and centered knurling really shine. They lock your hands in place firmly, even when pushing through tough reps.

The versatility becomes clear—you can do everything from deadlifts and squats to Olympic lifts, all with confidence. The 16kg weight and sturdy tensile strength steel make it feel like it can handle anything you throw at it.

After extended use, the durability and smooth rotation continue to impress. The 30-day warranty offers peace of mind, but honestly, this bar feels built to last.

It’s a reliable addition whether you’re a beginner or experienced lifter, offering solid performance at a friendly price point.

CAP Barbell 5-Foot Solid Olympic Bar, Black (2-Inch)

CAP Barbell 5-Foot Solid Olympic Bar, Black (2-Inch)
Pros:
  • Heavy-duty steel build
  • Secure grip knurling
  • Smooth rotating sleeves
Cons:
  • Collars not included
  • Might be too stiff for some
Specification:
Material High-Quality Solid Cold Rolled Steel with Black Powder Coat Finish
Length 1525 millimeters (60 inches)
Shaft Diameter 28 millimeters
Loadable Sleeve Length 9.75 inches
Sleeve Diameter 2 inches (Olympic standard)
Tensile Strength 63,800 PSI

As I lifted the CAP Barbell 5-Foot Solid Olympic Bar for the first time, I immediately noticed its hefty, solid feel in my hands. The cold-rolled steel construction feels durable and premium, not like the lightweight bars that wobble or bend under pressure.

The black powder coat finish gives it a sleek look, which I really appreciate in my home gym.

The medium-depth diamond knurling provides a firm, secure grip without tearing up your palms. I’ve used this bar for everything from deadlifts to bench presses, and it never slips.

The rotating sleeves turn smoothly, reducing wrist strain when I do heavier lifts—definitely a game-changer during long workout sessions.

At 60 inches long with a 28mm diameter, it’s a comfortable fit for most hand sizes. The 2-inch sleeve diameter means I can load it up with plenty of Olympic weights, and the steel’s tensile strength holds up well over time.

I’ve dropped it a few times—no dents or warping, which speaks to its quality.

It’s versatile enough for full-body routines or targeting specific muscle groups. The length and weight distribution feel balanced, giving me confidence with every lift.

Plus, I know CAP has a solid reputation—over 30 years in the game—that adds to my trust in this bar.

For $50.99, it’s an excellent value considering the build quality and features. Whether you’re a beginner or a seasoned lifter, this bar is a reliable staple for your workouts.

CAP Barbell THE BEAST Olympic Bar | For Weightlifting and

CAP Barbell THE BEAST Olympic Bar | For Weightlifting and
Pros:
Cons:
Specification:
Material Japanese cold rolled steel with black phosphate finish
Tensile Strength 110,000 PSI
Shaft Length (inside between sleeves) 51.5 inches (131 cm)
Loadable Sleeve Length 15 inches (38 cm)
Barbell Length 85.8 inches (2185 mm)
Weight 20 kg (44 lbs)

The CAP Barbell THE BEAST Olympic Bar immediately feels sturdy in your hands, thanks to its 110,000 PSI tensile strength Japanese cold rolled steel construction. At 2185mm long and weighing a solid 20kg, it’s clearly built for serious weightlifting, whether at home or in a commercial gym. The CAP Barbell THE BEAST Olympic Bar | For Weightlifting and is a standout choice in its category.

The 15-inch loadable sleeve length makes it easy to add and remove plates, and I appreciated the medium-depth diamond knurling, which provided a secure grip during heavy lifts without tearing into your palms. The bar’s black phosphate finish adds a sleek look while helping it resist corrosion over time.

Overall, the CAP Barbell THE BEAST Olympic Bar delivers on durability and performance, thanks to its high-quality steel and thoughtful design features. If you’re after a reliable, professional-grade barbell that can handle intense training sessions, this is a standout choice in the best barbell Australia market.

CAP Barbell 7 ft Olympic Bar, 28mm, Bronze Bushings, Black

CAP Barbell 7 ft Olympic Bar, 28mm, Bronze Bushings, Black
Pros:
  • Durable steel construction
  • Smooth bronze bushings
  • Comfortable grip
Cons:
  • Does not include collars
  • Slightly heavy for beginners
Specification:
Material Solid cold rolled steel with black oxide finish
Shaft Diameter 28mm
Load Capacity 500 pounds
Tensile Strength 54,000 PSI steel
Length 2185mm (7 feet)
Sleeve Length 15.3 inches

You’re in your garage, ready to crush a deadlift session, and you grab this CAP Barbell 7 ft Olympic Bar. Its solid steel feel immediately catches your attention as you lift it off the rack.

The cold rolled steel construction feels sturdy, and the black oxide finish gives it a sleek, no-nonsense look.

The 28mm handle provides a comfortable grip, and the medium-depth knurling ensures your hands stay secure without digging in too deep. As you load up the plates, the rotating bronze bushings spin smoothly, reducing pressure on your forearms during heavy lifts.

It’s clear this bar is built for serious training, with a tensile strength of 54,000 PSI, so it can handle your max 500-pound lifts with ease.

Using this bar feels natural—balanced, stable, and reliable. The center knurling helps keep your position tight during squats, while the longer loadable sleeves give you ample space for heavier weights.

Whether you’re doing powerlifting or Olympic lifts, it adapts well to different routines. Plus, the black finish resists rust, so it stays looking good after many sweaty workouts.

At just 40 pounds, it’s manageable to handle, yet robust enough to support your progress. The 15.3-inch sleeves make loading plates straightforward, and the overall length fits comfortably in most home gyms.

Though it doesn’t include collars, that’s a minor detail, and you can easily pick up some compatible ones.

Overall, this bar offers a great mix of durability, versatility, and comfort. It’s a dependable choice for anyone serious about lifting at home or in the gym.

For the price, it hits all the right marks—solid, reliable, and built to last.

CAP Barbell 6-Foot Solid Olympic Bar, Black (2-Inch)

CAP Barbell 6-Foot Solid Olympic Bar, Black (2-Inch)
Pros:
  • Heavy-duty solid steel
  • Secure grip knurling
  • Rotating sleeves reduce pressure
Cons:
  • Collars not included
  • Slightly heavy for beginners
Specification:
Material Cold rolled steel with black powder coating
Length 1825 mm (72 inches)
Weight 12.7 kg (28 lbs)
Load Capacity 500 pounds
Bar Diameter 28 mm (handgrip), 2 inches (sleeve diameter)
Tensile Strength 63,800 PSI

Unlike some Olympic bars that feel hollow or overly slick, this CAP Barbell 6-Foot Solid Olympic Bar immediately impresses with its hefty, solid steel construction. When I picked it up, the weight distribution felt perfectly balanced, making heavy lifts feel stable and controlled.

The black powder-coated finish isn’t just sleek—it also offers a good grip and protection against rust, which is great if you’re working out in a humid environment or garage. The medium-depth diamond knurling provides a secure hold without feeling too abrasive, so I could focus on my reps instead of slipping.

Its 72-inch length makes it versatile enough for a variety of exercises—from bench presses to squats—while still fitting comfortably in most home gyms. I appreciated the rotating sleeves; they really help reduce wrist strain during lifts, especially when doing quick reps or complex movements.

While it’s sturdy enough for 500 pounds, the absence of collars means you need to make sure your weights stay secure—something I noticed right away. The 28mm diameter fits most Olympic plates perfectly, and the steel’s tensile strength means it’s built to last through countless workouts.

Overall, this bar feels like a solid investment for anyone serious about lifting at home. It’s durable, versatile, and well-designed, making it a standout choice for both beginners and seasoned athletes looking for a reliable, space-saving barbell.

What Are the Key Considerations When Choosing the Best Barbell?

When choosing the best barbell in Australia, several key considerations come into play:

  • Weight Capacity: It’s essential to consider the weight capacity of the barbell you choose. Different barbells have varying maximum loads, and selecting one that can handle your intended weightlifting goals is crucial for safety and performance.
  • Barbell Type: There are several types of barbells, including Olympic, standard, and specialty bars. Olympic barbells are generally preferred for their standard dimensions and compatibility with Olympic weights, while standard bars are suited for home gyms with lighter loads.
  • Material and Durability: The material of the barbell affects its durability and performance. High-quality steel or chrome finishes are more resistant to bending and rusting, ensuring that the barbell lasts longer and maintains its integrity even with heavy use.
  • Grip and Knurling: The grip of the barbell, including the knurling pattern and depth, plays a significant role in your lifting experience. A well-knurled bar provides better traction and control, reducing the risk of slipping during lifts, which is particularly important for heavy lifts.
  • Length and Diameter: Barbells come in various lengths and diameters, which affect their usability and feel. Standard barbells are typically 1-inch in diameter, while Olympic bars are 2 inches; selecting the right size ensures comfort and compatibility with your lifting style.
  • Price and Warranty: Budget is an important factor when selecting a barbell, as prices can vary widely. Additionally, a good warranty can indicate the manufacturer’s confidence in their product’s durability and performance, providing peace of mind with your investment.
  • Brand Reputation: Considering the reputation of the brand can help guide your purchase decision. Brands with a history of producing quality equipment often offer better customer service, more reliable products, and a wider range of accessories.

What Types of Barbells Are Available in Australia?

In Australia, various types of barbells cater to different fitness needs and preferences:

  • Standard Barbell: This is a versatile and commonly used barbell, typically weighing 20 kg and measuring 2.2 meters in length. It features a 25 mm diameter and is suitable for general strength training, allowing users to perform a variety of exercises including bench presses, squats, and deadlifts.
  • Olympic Barbell: Designed for competitive weightlifting, the Olympic barbell is slightly longer at 2.2 meters and weighs 20 kg for men and 15 kg for women. It has rotating sleeves to facilitate smoother lifts and is built to withstand heavier weights, making it ideal for serious athletes looking to improve their performance.
  • EZ Curl Bar: This barbell is specially designed with a zig-zag shape, allowing for a more comfortable grip during bicep curls and tricep extensions. Typically lighter than standard barbells, it helps reduce strain on the wrists and is perfect for isolation exercises targeting the arms.
  • Trap Bar: Also known as a hex bar, this barbell features a unique shape that allows users to step inside and lift from a more natural position. It is popular for deadlifts and shrugs, as it places less strain on the lower back while engaging the legs and upper body effectively.
  • Powerlifting Barbell: Specifically made for powerlifting, these barbells have a stiffer construction and are often marked with specific knurling patterns to enhance grip during heavy lifts. They are typically heavier and designed to withstand the rigors of squat, bench press, and deadlift competitions.
  • Women’s Barbell: Lighter than the standard Olympic barbell, these typically weigh 15 kg and are 2.01 meters long. Designed for female athletes, they provide a more manageable weight for those new to lifting or who prefer a lighter option for their training regimen.
  • Adjustable Barbell: This type allows users to add or remove weight plates to customize the load according to their fitness level and goals. They are ideal for home gyms where space is limited or for those who want to progressively increase their strength without needing multiple barbells.

What Is the Difference Between Standard and Olympic Barbells?

Feature Standard Barbell Olympic Barbell
Weight Typically weighs 20 lbs (9 kg) Typically weighs 44 lbs (20 kg)
Diameter 1 inch (25 mm) 2 inches (50 mm)
Length 5 to 6 feet (1.5 to 1.8 meters) 7.2 feet (2.2 meters)
Weight Capacity Up to 300 lbs (136 kg) Up to 1500 lbs (680 kg)
Use Common in home gyms and lighter lifting Standard for competitive weightlifting and heavy lifting
Grip Type No knurling or minimal knurling Aggressive knurling for better grip
Material Quality Mild steel High tensile strength steel with chrome or zinc finish
Cost Generally less expensive More expensive due to higher quality materials

What Are Specialty Barbells and Their Uses?

Specialty barbells are unique variations of traditional barbells designed to enhance performance and target specific muscle groups through different lifting mechanics.

  • Swiss Bar: The Swiss bar, also known as a football bar, features multiple neutral grip handles that allow for a more comfortable and wrist-friendly pressing motion. This bar is particularly beneficial for bench pressing or overhead pressing, as it reduces shoulder strain and engages the triceps more effectively.
  • Safety Squat Bar: The Safety Squat Bar has padded shoulder rests and a unique camber that shifts the weight forward, promoting an upright torso during squats. This design is ideal for individuals with shoulder or wrist injuries as it allows for a more natural hand position and better squat mechanics.
  • Trap Bar: The Trap Bar, or hex bar, has a rectangular shape that allows lifters to stand inside the bar, shifting the center of gravity closer to the body. This configuration is excellent for deadlifting, as it reduces lower back strain while engaging the legs and hips more effectively, making it a favorite for athletes and those looking to build lower body strength.
  • Z-Bar (EZ Curl Bar): The Z-Bar features a zig-zag shape that provides a more ergonomic grip for curling and tricep exercises. This design helps to reduce wrist strain and allows for a more effective contraction of the biceps and triceps, making it a popular choice for arm workouts.
  • Cambered Bar: The Cambered Bar has a curved design that allows for deeper squats by shifting the weight and improving balance. This bar is particularly useful for athletes looking to increase their squat depth and improve overall squat mechanics, while also reducing stress on the shoulders.
  • Multi-Grip Bar: The Multi-Grip Bar features multiple grip positions, allowing users to choose between different hand placements for exercises like bench presses and rows. This versatility can help target various muscle groups and provides options for individuals with different mobility or comfort levels.

What Brands Offer the Best Barbells in Australia?

Some of the best brands for barbells in Australia include:

  • Rogue Fitness: Known for its high-quality strength training equipment, Rogue Fitness offers a range of barbells that cater to both novice and experienced lifters. Their barbells are made from durable materials and are tested for performance, making them a popular choice among athletes.
  • Eleiko: A Swedish brand, Eleiko is renowned for its premium barbells that are often used in competitive settings. Their barbells feature a unique knurling pattern for superior grip and are built to withstand heavy loads, ensuring longevity and reliability during workouts.
  • Body-Solid: Body-Solid provides a variety of barbells designed for both home gyms and commercial use. Their products are known for their solid construction and affordability, making them accessible to a wide range of fitness enthusiasts without compromising on quality.
  • Titan Fitness: Titan Fitness is recognized for offering a great balance between quality and price. Their barbells are designed for versatility and cater to various training styles, from Olympic lifting to powerlifting, ensuring that users can find a barbell that suits their specific needs.
  • York Barbell: A long-standing name in the weightlifting community, York Barbell produces a wide selection of barbells that have been trusted by athletes for decades. Their equipment is known for its robustness and is often favored in both gyms and home workout setups.

What Features Should You Expect in a Quality Barbell?

When searching for the best barbell in Australia, several key features should be considered for quality and performance.

  • Material: A high-quality barbell is typically made from durable steel, often with a chrome or zinc coating to resist rust and wear. This ensures longevity and maintains the barbell’s structural integrity even under heavy loads.
  • Weight Capacity: A good barbell should have a high weight capacity, often ranging from 300kg to over 700kg, depending on the intended use. This is crucial for serious lifters who need to challenge themselves with heavier weights as they progress.
  • Knurling: The knurling on a barbell refers to the textured grip that helps prevent slipping during lifts. Quality barbells will have well-defined knurling that offers a secure grip without being overly abrasive on the hands.
  • Bar Diameter: Standard barbells typically have a diameter of around 28mm to 30mm, which affects grip and comfort. A thicker bar can improve grip strength but may not be suitable for all users, so choosing a diameter that feels comfortable is important.
  • Length: The length of a barbell can affect its usability for different exercises; standard Olympic barbells are usually around 2.2 meters long. A longer barbell allows for a wider grip and can be beneficial for various lifts, such as bench press or deadlifts.
  • Bearing vs. Bushing: The rotation mechanism of the sleeves can be either bearings or bushings, with bearings providing a smoother and more controlled spin. This can enhance performance in Olympic lifts, where the bar must rotate freely during the lift.
  • Finish: The finish of the barbell affects both its aesthetics and durability. Options like black oxide, stainless steel, or E-coat provide different levels of protection against corrosion and wear while also affecting the bar’s feel in hand.
  • Warranty: A quality barbell should come with a solid warranty, often ranging from 1 to 10 years. This reflects the manufacturer’s confidence in their product and offers peace of mind to buyers regarding defects or performance issues.

How Much Should You Expect to Spend on a Good Barbell?

When looking for the best barbell in Australia, the price can vary significantly based on several factors such as brand, material, and intended use.

  • Standard Barbells: Typically priced between AUD 100 to AUD 300, standard barbells are suitable for beginners and casual lifters. They are often made of steel with a weight capacity of around 150 kg, making them great for home gym setups.
  • Olympic Barbells: Ranging from AUD 300 to AUD 800, Olympic barbells are designed for serious lifters and competitive athletes. These barbells have a standard diameter of 28mm to 30mm, a higher weight capacity (up to 700 kg), and are often constructed with higher quality materials for better durability and performance.
  • Powerlifting Barbells: These specialized barbells can cost between AUD 400 to AUD 1,200, depending on the brand and features. Designed specifically for powerlifting, they typically have a stiffer shaft, knurling optimized for grip, and are built to withstand heavy loads, making them ideal for serious competitors.
  • Multi-Use Barbells: Priced from AUD 250 to AUD 600, multi-use barbells offer versatility for various workouts beyond traditional lifting. They may feature adjustable weights or attachments that allow for exercises targeting different muscle groups, catering to a wider range of fitness enthusiasts.
  • Specialty Barbells: These can range from AUD 500 to AUD 1,500 or more, depending on their design and features. Specialty bars, such as hex or safety squat bars, provide unique lifting angles and ergonomics, which can enhance certain exercises and reduce strain on joints.
  • Used or Second-Hand Barbells: Prices can vary greatly but often range from AUD 50 to AUD 400. Purchasing used equipment can be a budget-friendly option, but it’s essential to inspect the barbell for any signs of wear or damage to ensure safety during use.

What Do Customer Reviews Highlight About the Best Barbells in Australia?

Customer reviews highlight several key features and aspects of the best barbells in Australia:

  • Durability: Many users emphasize the importance of a barbell’s ability to withstand heavy weights and regular use. Reviews often mention materials like high-quality steel and protective coatings that prevent rust and wear, ensuring that the barbell maintains its integrity over time.
  • Grip: A common point of discussion in reviews is the grip quality of the barbell. Customers typically appreciate knurling patterns that provide a secure hold, allowing for better performance and reducing the risk of slipping during lifts, which is crucial for safety and effectiveness in training.
  • Weight Options: Many reviews highlight the availability of different weight options, catering to both beginners and advanced lifters. Customers often express satisfaction with the versatility of barbells that come with adjustable weights or a variety of fixed weight options, making them suitable for various strength training programs.
  • Price: Pricing is frequently mentioned in customer feedback, with many users noting that the best barbells offer a good balance between quality and affordability. Reviews often indicate that while some high-end models are priced higher, they are considered worth the investment due to their performance and longevity.
  • Versatility: Users often appreciate barbells that can be used for a variety of exercises, not just traditional weightlifting. Reviews indicate that multifunctional barbells, which allow for exercises like squats, deadlifts, and bench presses, are highly valued for their ability to accommodate different workout routines.
  • Weight Distribution: Customers frequently comment on the importance of balanced weight distribution in a barbell. A well-balanced barbell enhances stability during lifts, which users find crucial for maintaining form and avoiding injury, making this a significant factor in their purchasing decisions.
  • Brand Reputation: Many reviews highlight the importance of brand reputation when selecting a barbell. Customers often prefer brands that are known for their quality and customer service, indicating that prior positive experiences or recommendations influence their choices significantly.
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